A FULLY AUTOMATED WELLNESS RESET PLATFORM — DESIGNED FOR THE MODERN WORKPLACE —

A FULLY AUTOMATED WELLNESS RESET PLATFORM — DESIGNED FOR THE MODERN WORKPLACE —

14 minutes to better focus, energy, and balance.

The MyFlow Method is a carefully designed program that helps your body and mind refresh and regain balance.

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Whether you work in an office, attend a conference, or you are part of an educational institution, MyFlow helps you restore energy, focus, and inner balance in just 14 minutes.

Experience MyFlow

How does MyFlow work?

The MyFlow Method combines three key elements that create a unique experience:

Movement

Simple exercises that activate the body, release stiffness, and improve mobility.

Teams face shifting mental demands daily. MyFlow adapts with three evidence-based programs: • Energy – Boost clarity and alertness • Vitality – Strengthen resilience and inner power • Calm – Release tension and stress

Colors

Carefully selected light shades that help your body and mind refresh or relax, depending on the program.

Music

Rhythms and melodies that influence focus, mood, and emotional state.

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Experience MyFlow
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“Myflow Energy program turned my state of fatigue and tension to a state of elevated energy and ease in just 14 minutes.”

energy

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Vanda Kučera

Corporate Affairs and Communication Director
McCann Belgrade

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